These two books stand out from the many that I have studied and put to test over the years.
The first book, Diet Wise, is by a Medical Doctor. He emphasizes that the perfect diet for you is a custom diet. Your metabolism is unique. He then leads you how to discover that diet easily… and at no further cost. I love this book because his insights confirm my suspicions, and gives me ideas with many “Ah, ha!” moments. Diet Wise has my utmost respect!!!
Get on the Doctor’s email list, if you can. Unique info and spot on!
The second book you can’t get in any form, but as an ebook. “Blood Sugar 101: What They Don’t Tell You About Diabetes” on Amazon.com. It’s blunt and to the point. Written in layman’s language because it’s written by laymen. These people, in the trenches, tell you what works and what doesn’t… and why. This is the book that I dream to have written!